East Sussex Event - Stress Management Workshop
Virtual event
13 Jun 2024, 11:00 - 12:00
Choose event information:
East Sussex Branch is pleased to welcome Sophie West to lead this Stress Management Workshop.
Sophie West is a Clinical Solution Focused Hypnotherapist, Psychotherapist, Mindfulness Practitioner and Life Coach. In addition to her private practice, Sophie works with NHS patients in a Primary Care setting to support their mental health needs and to overcome addictions.
During this session Sophie will explain how stress affects the body and mind, and she’ll demonstrate techniques that we can use to manage the effects of stress at work and in our daily lives.
There will also be an opportunity to ask questions during the session.
The branch would like to welcome members working in all areas of health and social care, and our retired members, to join us at this event.
Book your place using the button above.
Croydon Office
croydon.office@rcn.org.uk
Virtual / online meeting
This meeting is being held on a virtual platform. Please see main information for details of how to join.
Share on X (formerly Twitter)
Share on Facebook
Page last updated - 17/05/2024
