East Sussex Branch Event - Self Defence Session
28 May 2024, 14:30 - 17:00
Choose event information:
Self Defence session available to East Sussex Branch members.
This beginners self-defence session introduces the principles of effective self-defence in a safe, relaxed, friendly, and supportive environment.
The class is a friendly, welcoming class and no experience is necessary. It’s suitable for anyone over 18 who wants to be able to gain the knowledge and practical self-defence skills to stay safe.
Nigel Lloyd, who is leading this session, has 20 years of martial arts training under his belt. He is a Black Belt in Jeet Kune Do and Filipino Martial Arts, and an experienced teacher and instructor. Nigel is also an anxiety and stress reduction specialist, with a thorough understanding of the psychology and physiology of stressful situations.
Spaces are limited so will be allocated on a first come, first served basis.
Book your place using the button above.
croydon.office@rcn.org.uk
The Pelham Holliers Hill
Bexhill on Sea
TN40 2DD
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Page last updated - 24/04/2024
